Memory Foam Mattress Topper Causing Lower Back Pain

Memory foam has the convenient property of remembering your body s texture and adjusting to it allowing for a proper wrap and a beautiful snuggle fit which helps with back pain.

Memory foam mattress topper causing lower back pain.

Memory foam molds to the body in response to heat and pressure evenly distributing body weight. With a medium firm grip hold this variant from lucid is excellent for people of different weight categories. It then returns to its original shape once you remove the pressure. Sleeping positions that reduce back pain.

No matter what position you sleep in you want your spine to be aligned straight not dipped or bowed. The 3 inch memory foam gel mattress topper from lucid is known to provide a pain free sleep experience. When it comes to thickness memory foam bed toppers come in three different sizes 2 3 and 4 inches. If you have a memory foam mattress causing back pain you might want to use the advice given here and buy a new topper or even get a new bed.

A memory foam mattress can definitely cause back pain. Effect of firmness of mattress on chronic non specific low back pain lancet november 2003. A mattress topper for back pain is an additional layer of foam fabric or natural fibers that people can add on top of their mattress. The answer to the question can a memory foam mattress topper cause lower back pain is not a simple one.

The gel memory foam helps bring relief from soreness lower back pain neck pain shoulders and hip. This situation has worsened and the bed is sleeping hot. Memory foam has a quality of sinking down when compressed. Remember your health is essential and if your mattress is affecting it in any negative way you have to find a solution as fast as possible before things get out of hand.

It can be a less expensive alternative to buying a new. These types of topper mold to the sleeper s body relieving pressure while also supporting spinal alignment. After several months of discomfort we purchased a three inch memory foam topper with memory foam pillows thinking that was our problem. Memory foam polyfoam and latex toppers tend to be most popular with those who suffer from lower back pain.

It could be that a new mattress topper made existing back pain worse or that it threw off your alignment compared to the mattress you were using before.